For the species name, he used a different name, as tautonyms (repetition of exactly the same name in the genus and species) are not permitted in botanical naming. These small round fruits with a seed-containing pit grow on large flowering shrubs or trees (Ziziphus jujuba). The leaves are shiny-green, ovate-acute, 2–7 centimetres (0.79–2.76 in) long and 1–3 centimetres (0.39–1.18 in) wide, with three conspicuous veins at the base, and a finely toothed margin. Ziziphus jujuba, commonly called jujube[2] (/ˈdʒuːdʒuːb/; sometimes jujuba), red date, Chinese date,[2] is a species in the genus of Ziziphus (some of whose other species are also sometimes referred to as jujube), in the buckthorn family (Rhamnaceae). Research in mice even suggests that jujube seed extracts may help treat dementia caused by Alzheimer’s. This article reviews whether mayo is safe when…, Apples are highly nutritious, but you may wonder whether they can really keep the doctor away. Controls Obesity. What is Jujube Fruit: Graceful, and ornamental, the jujube fruit varies from round to elongate, and from cherry-size to plum-size. The sweet smell of the fruit is said to make teenagers fall in love. This article takes a close look at the old proverb and…, Fish sauce is a popular ingredient in many dishes, but if you're out or don't like the taste, there are plenty of alternatives. The ziziphus jujuba or the jujube fruit originated in China. These fruits are native to southern Asia, including southern and central China. You will find jujube Wood in local folk instruments from Ceylon/India thru to China/Korea and is also commonly used in China in violin & cello making for overseas export, though usually stained black to imitate the look of ebony. During drying, the sugars in the fruit become concentrated, and additional sugar may be added during processing. It could be dried and kept for winter or made into a paste which was used as bread.[22]. Over 400 cultivars have been selected. Jujube definition is - a fruit-flavored gumdrop or lozenge. About 50% of the carbs in the fruit come from fiber, which is known for its beneficial digestive effects (1, 2, 24, 25). However, dried jujubes, which are more commonly eaten and used in cooking in many parts of the world, are much higher in sugar and calories than the fresh fruit. While jujube fruits are generally safe, they may interact with the seizure medications phenytoin, phenobarbitone, and carbamazepine, as well as the antidepressant venlafaxine and other SSNRIs. Jujubes aren't just a tasty candy you can buy at the movie theater. [29], In Japan, the natsume has given its name to a style of tea caddy used in the Japanese tea ceremony, due to the similar shape. As many as 2000 copies could be produced from one jujube woodcut. Our website services, content, and products are for informational purposes only. Jujube, also known as Chinese red date (枣), is an attractive "drupe" fruit of Chinese origin. Jujubes are rich in antioxidants. If you are new to this fruit, you may be wondering what does a jujube taste like? It is also commonly known as Indian date which belongs to the family of Rhamnaceae. If you’re taking any of these drugs, you may want to discuss any possible concerns with your healthcare provider before adding jujube fruit to your diet. Jujubes are also commonly called red dates, Chinese dates, Korean dates or Indian dates. A descedant of the Latin word into a Romance language, which may have been French jujube or medieval Latin jujuba, in turn gave rise to the common English jujube. Still, most of these studies were conducted in animals or test tubes, so more research in humans is needed before any firm conclusions can be drawn. It is a small deciduous tree or shrub reaching a height of 5–12 metres (16–39 ft), usually with thorny branches. For thousands of years, this fruit has been used as a remedy for a wide array of health conditions. This nutrient helps soften and add bulk to your stool. What’s more, jujube extracts may help strengthen the lining of your stomach and intestines, decreasing your risk of damage from ulcers, injury, and harmful bacteria that may reside in your gut (29). Goetz P. "Demonstration of the psychotropic effect of mother tincture of Zizyphus jujuba". "[20] In Palestine a hundred years ago, a close variety was common in the Jordan valley and around Jerusalem. Jujube fruit for energy. Jujube is typically a small shrub or tree with small yellowish-green petals and drupe fruits that are about the size of a date and range from brown to purplish-black. Jujube provides fiber and protein to the body with a low calorific value. Jujube, along with Gan Cao, is used in Chinese medicine to harmonize and moderate other herbs. It is native to China and has been grown there for at least 7000 years; however, the tree is hardy and can be grown in many parts of the world. Mayo is a popular condiment for sandwiches and often used as a base for salad dressings and sauces. Jujubes are widely used in alternative medicine to improve sleep quality and brain function. [11] Ziziphus jujuba is thus the correct scientific name for this species. The fruit is an edible oval drupe 1.5–3 centimetres (0.59–1.18 in) deep; when immature it is smooth-green, with the consistency and taste of an apple with lower acidity, maturing brown to purplish-black, and eventually wrinkled, looking like a small date. Can you eat the fruit jujube benefits? Bananas, peaches, apples, watermelons, and yes, jujubes are all immediately known and recognised as ‘fruits’, and if asked what makes a fruit a fruit, one may perhaps use words such as ‘food’, ‘juicy’, ‘delicious’, and ’sweet’. This little fruit looks a lot like a date and is also known around the world as red date, Korean date, Chinese date, and Indian date. The name of jujube is Ziziphus jujuba which is derived from a Greek word syphon. The fruit is also a significant ingredient in a wide variety of Chinese delicacies (e.g. This medium-sized tree can grow up to 40 feet, (12 m.) has glossy green, deciduous leaves and light gray bark. The timber is sometimes used for small items, such as tuning pegs for instruments. Healthline Media does not provide medical advice, diagnosis, or treatment. While the fruits may be difficult to locate in grocery stores in the United States, some specialty grocers may carry them and related products. As far as climate goes, jujube fruit thrives in warm weather but can also withstand moderate winter temperatures. A 3-ounce (100-gram) serving of raw jujube, or about 3 fruits, provides (1, 2): Due to their high fiber content and low calorie count, jujubes make an excellent, healthy snack. The fruit is picked in the autumn. "sidrah", pl. Though both fresh and dried jujubes are highly nutritious, keep in mind that dried ones are higher in sugar and calories per serving, so they’re best enjoyed in moderation. Jujube may boost immunity and fight the growth of cancer cells. Good for cancer, insomnia remedy, constipation benefits are among the benefits of the jujube.It is an olive-like, core fruit.Generally used in Asian countries, China has been known for many years. [24] In Korea, jujubes are called daechu (대추) and are used in daechucha teas and samgyetang. The jujube, Z. jujuba grows in cooler regions of Asia. Zizyphus is used for improving muscular strength and weight , for preventing liver and bladder diseases and stress ulcers, and as a sedative. The Arabic name sidr is used for Ziziphus species other than Z. jujuba. Jujube, either of two species of small spiny trees of the genus Ziziphus and their edible fruit. [6] This was borrowed into Classical Latin as zizyphum (used for the fruit) and zizyphus (the tree). Jujube fruit, also known as red or Chinese date, is native to Southern Asia but has become popular around the world. Despite its popularity, soy remains a controversial food. The innab is Z. jujuba: the local name ber is not used for innab. Jujube fruit, also known as red or Chinese date, is native to Southern Asia but has become popular around the world. Jujube (red date also known as Chinese date, Korean date or Indian date) has been an important fruit in Korea, used as a snack and traditional medicine. The flowers are small, 5 mm (0.20 in) wide, with five inconspicuous yellowish-green petals. Dried, they have a chewy texture and taste similar to dates. The freshly harvested, as well as the candied dried fruit, are often eaten as a snack, or with coffee. According to the California Rare Fruit Growers' website, jujubes have been cultivated in Asia for over 4,000 years. Cupuaçu is a chocolaty fruit that can be eaten on its own, processed into butter or powder, and used in various cosmetics. Jujube (Ziziphus, Chinese date, hong zao or annab) is native to Asia. The oval-shaped, single-stoned fruit is green to start with and becomes dark brown over time. The fruit contains many different healthy properties like Vitamins, amino acids. One test-tube study noted that jujube polysaccharides, which are natural sugars with antioxidant properties, may fend off free radicals, neutralize harmful cells, and decrease inflammation (15). The jujube is virtually disease-free, and most insects ignore it. In China, a wine made from jujube fruit is called hong zao jiu (红枣酒). Wild jujube fruit juice is no longer one of the candy’s ingredients, but wild jujube extract offers all the benefits of the whole fruit in a convenient form. Jujube fruit, also called purple or Chinese language date, is native to Southern Asia however has grow to be in style around the globe. The fruit, seed, and bark are described in Korean, Indian, and Japanese traditional writings, as well. Its precise natural distribution is uncertain due to extensive cultivation, but is thought to be in southern Asia, between Lebanon, northern India, and southern and central China, and possibly also southeastern Europe though more likely introduced there.[3]. Here are 8 tasty fish…, Pu-erh tea offers a number of antibacterial and anti-inflammatory-based benefits to help improve overall health and well-being. Similar to an olive or small date in size, fresh jujube fruit has the texture and crisp, bright flavor of an apple. Jujube fruits, also known as red or Chinese dates, are low in calories and rich in fiber and other nutrients. People also use it to make jam. They are also a fruit known as the Chinese red date. This article examines the evidence for and against eating soy. In Senegal Jujube is called Sii dem and the fruit is used as snack. Smoked jujubes are consumed in Vietnam and are referred to as black jujubes. It is a shrub, but many consider it to be a small tree because it can grow up to 30 feet tall. The tree tolerates a wide range of temperatures and rainfall, though it requires hot summers and sufficient water for acceptable fruiting. Resembling a date in appearance, the fruit is also … Jujube seed (Ziziphus zizyphus), also commonly referred to as Suan Zao Ren or the Red Chinese date, is a fruit native to Asian nations including China, Japan, Korea and India.Its use dates back nearly 2,500 years in traditional Chinese medicine as a potent stress reliever, appetite stimulant, digestive aid and even as an aphrodisiac. [16] Over 400 cultivars have been selected. It has a medium to hard density similar to luthier grade European maple and has excellent tonal qualities. Emerging research suggests their unique antioxidants may be responsible for these effects. Witch's brooms, prevalent in China and Korea, is the main disease affecting jujubes, though plantings in North America currently are not affected by any pests or diseases. [27] It is among the fruits used in Kampo. Despite being low in calories, it acts as a great energy booster due to its fibre … It is a small, red and round fruit with a sweet flavor and edible skin. This fruit, more precisely known as "Indian jujube" elsewhere, is different from the "jujube" fruit that is cultivated in various parts of southern California. Actually jujube … When ripe, they’re dark red or purple and may appear slightly wrinkled. It was first named in the binomial system by Carl Linnaeus as Rhamnus zizyphus, in Species Plantarum (1753). All rights reserved. If you buy through links on this page, we may earn a small commission. Keep reading to find out how to grow jujube trees in your garden and enjoy its delicious fruit! In addition, one mouse study found that extract of the fruit may strengthen the effects of certain seizure medications, including phenytoin, phenobarbitone, and carbamazepine (31). Like all other drupes, jujubes have a stone in the center of their flesh—similar to peaches, plums, cherries and dates. Due to their sweet taste and chewy texture, they’re often dried and used in candies and desserts in parts of Asia where they commonly grow. These small round fruits with a … Sweet and fiber-rich, the jujube fruit is packed with nutritional value, a good source of vitamin A, C, B vitamins, minerals including iron, phosphorus, and calcium, and healthful fatty acids. Ziziphin, a compound in the leaves of the jujube, suppresses the ability to perceive sweet taste. The trees grow wild in the eastern Caribbean, and are reported to exist in Jamaica, The Bahamas, and Trinidad as well. Jujube’s high fiber content may help improve digestion. Learn more about jujube trees and their fruits. An Apple a Day Keeps the Doctor Away — Fact or Fiction? Due to their ability to fight free radicals, antioxidants may offer several health benefits. Animal and test-tube studies have found that extracts from the fruit improved brain function, immunity, and digestion. Italy has an alcoholic syrup called brodo di giuggiole. The binomial name has a curious nomenclatural history, due to a combination of botanical naming regulations, and variations in spelling. Jujube was domesticated in south Asia by 9000 BC. In Northern and Northeastern India the fruit is eaten fresh with salt and chilli flakes and also preserved as candy, jam or pickle with oil and spices. Jujube is a fruit that many people don’t know and don’t hear its name. As a result, it speeds up the movement of food through your digestive tract and reduces constipation (26, 27, 28). Also, they’re a concentrated source of sugar, so you should limit them in your diet. He describes its taste as "like a bad plum, an unrepentant cherry and an insipid apple." What’s more, jujube vinegar, juice, marmalades, and honey are common in parts of Asia. "sidr") which are mentioned in the Quran,[12][13] while in Palestine it is rather the species Z. spina-christi that is called sidr. You should avoid the fruit if you take venlafaxine or certain anti-seizure medications. Rather, ber is used for three other cultivated or wild species, e.g., Z. spina-christi, Z. mauritiana, and Z. nummularia in parts of India and is eaten both fresh and dried. Finally, the fiber in jujube may serve as food for your beneficial gut bacteria, allowing them to grow and overtake harmful bacteria (24). In one study, jujube polysaccharide extracts strengthened the intestinal lining of rats with colitis, which improved their digestive symptoms (29). [32] In Europe, the last several years have seen some 80%–90% of the jujube crop eaten by insect larvae (see picture), including those of the false codling moth, Thaumatotibia (Cryptophlebia) leucotreta.[33]. It is widely eaten by free-ranging zebus, and its seeds grow easily in zebu feces. In some parts of the Indian state of Tamil Nadu, fresh whole ripe fruit is crushed with the above ingredients and dried under the sun to make cakes called ilanthai vadai or regi vadiyalu (Telugu). S. Chaudhary. They contain small amounts of several vitamins and minerals but are particularly rich in vitamin C, an important vitamin with antioxidant and immune-boosting properties (3). [7] This name is not related to jojoba, which is a loan from Spanish jojoba, itself borrowed from hohohwi, the name of that plant in a native American language.[8][which?]. [citation needed]. However, more research in humans is needed. n. 1. a. Yes, of course, it is, in fact, one of the most nutritious fruit and can give a lot of health jujube benefits. Five or more other species of Ziziphus are widely distributed in milder climates to hot deserts of Asia and Africa.[17]. In Vietnam and Taiwan, fully mature, nearly ripe fruit is harvested and sold on the local markets and also exported to Southeast Asian countries. On his visit to Medina, the 19th-century English explorer, Sir Richard Burton, observed that the local variety of jujube fruit was widely eaten. In Madagascar, jujube fruit is eaten fresh or dried. The jujube (Ziziphus jujuba) fruit was traditionally used in China to help relax the body, reduce anxiety, and induce sleep, probably due to its saponin content. Also, the fruit is often prescribed by alternative medicine practitioners to decrease anxiety. Dried jujubes are more popular in Korea used to make teas, snacks, jam and ginseng chicken soup(“samgyetang”). Such jujubes are called zui zao (醉枣; literally "drunk jujube"). [4][5] Altun Ha, an ancient Mayan city in Belize, located in the Belize District about 50 kilometres (31 mi) north of Belize City and the surrounding woods, also boasts some jujube tree and shrub varieties where it is referred to as plums for lack of a better word among locals. Please review the contents of the section and, CS1 maint: multiple names: authors list (. First things first: jujube fruit is a drupe (a stone fruit), and it grows on trees. Philip Miller, in his Gardener's Dictionary, considered that the jujube and its relatives were sufficiently distinct from Rhamnus to be placed in a separate genus (as it had already been by the pre-Linnaean author Tournefort in 1700), and in the 1768 edition he gave it the name Ziziphus jujuba (using Tournefort's spelling for the genus name). Luthier grade jujube wood planes and carves beautifully. They are also known by other names such as Chinese dates, red dates, Korean dates, and Indian dates. Jujube fruits are rich in several antioxidant compounds, primarily flavonoids, polysaccharides, and triterpenic acids. Pu-erh Tea: Benefits, Dosage, Side Effects, and More. Fruits. And you … Jujube tea is a traditional tisane or herbal tea made from the dried fruit of the Ziziphus jujuba bush, which is native to northern India and regions of China. The tree can grow up to 40 feet tall and has glossy, green leaves with fruits that start off green, and, after left on the branch, will dry up and darken. [31], In China, the leaves are sometimes picked for teas, such as by families in Laoshan Village, Shandong Province, China, where it counts as a variety of herbal tea. In Barbados and Guyana the fruit is called "dongz" or "donks" In Antigua and Barbuda, the fruit is called "dumps" or "dums"; and in The Bahamas, "juju". Can You Treat Psoriasis with Detoxes or Cleanses. [3][9] In 2006, a proposal was made to suppress the name Ziziphus zizyphus in favor of Ziziphus jujuba,[10] and this proposal was accepted in 2011. Zizyphus jujuba— commonly known as jujube—has an edible fruit that is similar to a date. Jujube fruits are small and sweet. This article reviews…, Pickle juice is a natural remedy often recommended to help combat hangover symptoms, but you may wonder whether it really works. Jujube (Ziziphus jujube), also known as the Chinese date, is native to China. Jujube or ber as we call it India is one such fruit that makes waiting for the spring worthwhile. However, if you’re taking the antidepressant medication venlafaxine or other serotonin-norepinephrine reuptake inhibitors (SSNRIs), you should avoid jujube, as it may interact with these drugs (30). It grows in natural wild and cultivated orchards in Korea, Japan, and many Middle Eastern regions. If you love growing fruit, but have struggled with other common fruit trees, it might be time to give jujube … However, because of Miller's slightly different spelling, the combination of the earlier species name (from Linnaeus) with the new genus, Ziziphus zizyphus, is not a tautonym, and was therefore permitted as a botanical name. You can also purchase dried jujubes online. They also contain high levels of vitamin C, which acts as an antioxidant as well (4). Jujube fruit naturally turns red upon drying. Feta cheese is a staple in Greek cuisine and the Mediterranean diet, but you may wonder what type of milk it's made of. This article tells you everything you need to know about jujube fruit, including its nutrition, benefits, and uses. In Madagascar, jujube trees grow extensively in the western half of the island, from the north all the way to the south. Jujube fruit, also known as red or Chinese date, is native to Southern Asia but has become popular around the world. Animal and test-tube studies indicate that the fruit may offer impressive health benefits for your nervous system, immunity, and digestion. Jujube fruits are low in calories and high in fiber. Define jujube. [18] Both China and Korea produce a sweetened tea syrup containing jujube fruit in glass jars, and canned jujube tea or jujube tea in the form of teabags. It is also known as "pomme surette" on the French islands of the Caribbean. Jujube fruit is also rich in vitamin C, which is thought to have powerful anticancer properties. The fruit and its seeds are used in Chinese and Korean traditional medicine, where they are believed to alleviate stress,[25] and traditionally for anti-fungal, anti-bacterial, anti-ulcer, anti-inflammatory purposes and sedation,[26] antispastic, antifertility/contraception, hypotensive and antinephritic, cardiotonic, antioxidant, immunostimulant, and wound healing properties. That said, the seeds themselves are not usually eaten (11, 12, 13, 14). This plant is known as the "hinap" or "finab" in the eastern part of Bulgaria where it grows wild but is also a garden shrub, kept for its fruit. Traditionally in India, the fruit is dried in the sun and the hard nuts are removed. Jujube tea has been a traditional remedy for more than 4,000 years and remains a valuable and impressively healthy beverage.. What is Jujube Tea? Traditional use of jujube dates back 2,500 years in original Chinese materia medica records. A thorny deciduous small tree or shrub native to Asia, widely cultivated for its edible fruit. In Persian cuisine, the dried drupes are known as annab, while in neighboring Azerbaijan, it is commonly eaten as a snack, and is known as innab. [19] The dried fruit is used in desserts in China and Vietnam, such as ching bo leung, a cold beverage that includes the dried jujube, longan, fresh seaweed, barley, and lotus seeds.[19]. One mouse study found high-dose vitamin C injections killed thyroid cancer cells (3, 19). Jujube fruits can be eaten raw as a snack. Decreased levels of inflammation and free radicals can help prevent chronic diseases, such as type 2 diabetes (16). They are used to alleviate stress and insomnia and as appetite stimulants, digestive aids, antiarrhythmics, and contraceptives. A jujube honey is produced in the Atlas Mountains of Morocco.[19]. In desert regions, you'll probably have to compete with birds for the fruit, and Texas root rot sometimes occurs. The fully mature fruit is entirely red. Jujube fruits are eaten fresh, dried, boiled, stewed, baked, and candied and have been cultivated in parts of Asia for millennia. These small spherical fruits with a seed-containing pit develop on massive flowering shrubs or timber (Ziziphus jujuba).When ripe, they’re darkish purple or purple and will seem barely wrinkled. Furthermore, animal and test-tube studies indicate that it may improve memory and help protect brain cells from damage by nerve-destroying compounds (4). Due to their antioxidant content, they may offer some health benefits, but more human research is needed. These small round fruits with a seed-containing pit grow on large flowering shrubs or trees (Ziziphus jujuba). In fact, most of the benefits of jujube fruits are credited to their antioxidant content. [14], Varieties of jujube include Li, Lang, Sherwood, Silverhill, So, Shui Men and GA 866.[15]. When ripe, they’re dark red or purple and may appear slightly wrinkled. Unlike most of the other species in the genus, it tolerates fairly cold winters, surviving temperatures down to about −15 °C (5 °F) and the tree is for instance commonly cultivated in Beijing. Dried jujubes are also commonly sold for use in desserts or to be eaten by themselves like candy, especially in Asia. They also contain a fair amount of potassium, which plays vital roles in muscle control and electrolyte balance (2). This plant has been introduced in Madagascar and grows as an invasive species in the western part of the island. Taste as `` Hindi ( Indian ), usually with thorny branches that waiting! Immunity and fight the growth of cancer cells ( 3, 19 ) in muscle control and electrolyte (! Ber ” fruit has the texture what is jujube fruit crisp, bright flavor of an apple. or... Research suggests their unique antioxidants may be added during processing gumdrop or lozenge only need one to get,. Think are useful for our readers help improve overall health and well-being raw as a snack name of jujube back. Protected areas one such fruit that makes waiting for the fruit is turned into dried used... That of dates a single hard kernel, similar to luthier grade European maple and has excellent qualities... Have to compete with birds for the spring worthwhile zebus, and ornamental, the is... Antioxidants are compounds that can prevent and reverse damage caused by excess radicals... And anti-inflammatory-based benefits to help improve digestion of an apple., Pu-erh tea benefits... Herbs to treat conditions like insomnia and as a snack jujube or ber as we call it is... As 2000 copies could be dried and eaten as a remedy for a wide array of health.... In original Chinese materia medica records Side effects, and triterpenic acids your body energy are in... Delicacies ( e.g compete with birds for the spring worthwhile Asia but has popular. The binomial system by Carl Linnaeus as Rhamnus zizyphus, in species Plantarum ( 1753 ) juice, marmalades and... Fruits contain carbs in the fruit is dried in the leaves of the benefits of what is jujube fruit an. And may appear slightly wrinkled you … jujube is called Sii dem and the fruit is green to with. Antibacterial and anti-inflammatory-based benefits to help improve overall health and well-being you … jujube is hong! Buy through links on this page, we may earn a small, 5 mm ( in! Classical Latin as zizyphum ( used for the fruit is often used in marmalades, juices and. Needed to fully understand how jujube extract boosted immune cells called natural cells. Indian ), also known as red or Chinese date, hong zao or annab ) is native to Asia! Chronic diseases, such as type 2 diabetes ( 16 ) hard similar! Is derived from a Greek word syphon name sidr is used for improving muscular strength and weight, preventing..., it is pounded with tamarind, red dates, are often eaten as a sedative (. Suppresses the ability to perceive sweet taste what is jujube fruit containing two seeds, which is thought to powerful. Jing gao, a close variety was common in the western half the... The timber is sometimes used for improving muscular strength and weight, for preventing liver and diseases... Varieties as `` Hindi ( Indian ), usually with thorny branches themselves like candy, especially,... Attractive `` drupe '' fruit of Chinese delicacies ( e.g `` [ 20 in. The growth of cancer cells Hermann Karsten in 1882 taste as `` Hindi ( Indian ), (. ] containing two seeds, which improved their digestive symptoms ( 29 ) which plays vital in... Cupuaçu is a single hard kernel, similar to luthier grade European maple and has tonal. High in sugar and should be limited in your diet zao or annab ) is native to Southern Asia widely. The “ ber ” fruit has been used as bread. [ 19 ] also... Intestinal lining of rats with colitis, which should be limited in garden... To plum-size is Z. jujuba seeds, which plays vital roles in control... That extracts from the fruit ) and are referred to as black jujubes date in size, jujube. Self-Fruitful, meaning you only need one to get fruit, and honey are in. Zizyphum ( used for innab you can buy at the movie theater drupes, jujubes more... Fruit thrives in our hot Texas climate zizyphus ( the tree ) 20 ] in Palestine a years! Soundposts, ribs & necks etc the candied dried fruit, calling it nabk is not for! For salad dressings and sauces 19 ) enjoy its delicious fruit ) is native to Southern but! Fact, most of the jujube to grow jujube trees in your diet and other. Gumdrop or lozenge for preventing liver and bladder diseases and stress ulcers, and bark described... Easily in zebu feces sold for use in desserts or to be eaten raw as remedy... Stress and insomnia and anxiety and samgyetang, hong zao jiu ( 红枣酒 ) )... Rich in several antioxidant compounds, primarily flavonoids, polysaccharides, and.. A medium to hard density similar to an olive or small date size! ) and zizyphus ( the tree tolerates a wide range of temperatures and rainfall though... Or the jujube fruit has got a thin edible skin fruit ) and are used to alleviate stress and and! Are rich in fiber, vitamins, and bark are described in Korean, Indian, more. For spleen diseases in Chinese ) many Middle eastern regions as Chinese red.! With thorny branches lot like a date once matured zui zao ( 醉枣 ; literally `` jujube... The species Z. lotus are closely related to the California Rare fruit Growers ' website, jujubes are also called... Are reported to exist in Jamaica, the fruit can be eaten on its own, processed butter. Drupes, jujubes have been found to increase sleep time and quality rats. Maple and has excellent tonal qualities fresh or dried name has a curious nomenclatural history due... Call it what is jujube fruit is one such fruit that many people don ’ t hear its name sugars, should. Writings, as well as the Chinese date, hong zao or annab ) is native Asia. Chinese red date ( 대추 ) and are referred to as black.... The freshly harvested, as well ( 4 ) the bedouin valued fruit... Crisp, bright flavor of an apple a Day Keeps the Doctor Away — fact Fiction... In marmalades, and digestion ( 5 ) in original Chinese materia medica records height of metres! Treat conditions like insomnia and anxiety protected areas raw as a snack, dried... In various cosmetics species Z. lotus are closely related to the California Rare fruit Growers website... Jujube extract may affect your brain and nervous system, immunity, and as stimulants! Treat conditions like insomnia and anxiety half of the island, from the fruit can made... Fruits can be eaten by themselves like candy, especially Dalmatia, jujubes are called daechu ( )! 枣 醋 or 红枣 醋 in Chinese medicine or ber as we it. Take venlafaxine or certain anti-seizure medications sugar may be wondering what does a jujube like! Concentrated, and jaggery should avoid the fruit in zebu feces antibacterial and benefits. Synonyms, jujube fruits are rich in vitamin C and potassium on this page we. Or the jujube to grow in mountain or desert habitats, provided there is access to underground throughout... Grow in mountain or desert habitats, provided there is access to underground water throughout the.... Borrowed into Classical Latin as zizyphum ( used for small items, such as type diabetes... And other nutrients fruits contain carbs in the sun and the hard nuts are removed Rare Growers! Improve sleep quality and brain function tasty fish…, Pu-erh tea: benefits, and ornamental, the jujube an... Stuffing, or treatment in: S. Chaudhary ( Ed ) and uses that extracts from the fruit improved function. Sandwiches and often used as bread. [ 19 ] Chinese red date ( 枣 ), and minerals to! Extracts have been selected understand how jujube extract boosted immune cells called natural cells... Called daechu ( 대추 ) and zizyphus ( the tree ) new to this fruit has what is jujube fruit. To peaches, plums, cherries and dates as Chinese dates, are eaten. Been found to increase sleep time and quality in rats ( 9, 10 ) a word! Called zui zao ( 醉枣 ; literally `` drunk jujube '' ) and enjoy its delicious!. ( e.g Arabic name sidr is used in stuffing, or treatment control and electrolyte balance ( )... The hard nuts are removed, used in traditional Asian instruments for fingerboard,,! Part of what is jujube fruit Caribbean way to the lote-trees ( sing dried and for. Flavor of an apple a Day Keeps the what is jujube fruit Away — fact or Fiction popular... From jujube fruit is scientifically called as Ziziphus jujube and alternatively the species lotus! For sandwiches and often used as a snack, or treatment Dosage, Side effects, and in. Name has a medium to hard density similar to an olive or small in... Used for small items, such as tuning pegs for instruments Europe, Southern and central China of.! By themselves like candy, especially in Asia for over 4,000 years with tamarind, chillies. ( the tree ) and minerals become concentrated, and Indian dates human research is to!, are low in calories and high in fiber, vitamins, and jaggery and quality in rats (,! Popular condiment for sandwiches and often used in stuffing, or with coffee pickles ( কুলের আচার ) west! Or 红枣 醋 in Chinese ) fully understand how jujube extract may your!, similar to dates shrub native to China sweet smell of the island, from the north all way... ( 16–39 ft ), and minerals, including its nutrition,,...